Marise Côté Apr 21 2 min Endless reasons why you should always have CHIA SEEDS in your kitchen and add it to your food Endless reasons why you should always have CHIA SEEDS in your kitchen and add it to your food
Marise Côté Mar 7 3 min 10 reasons why you should eat green beans regularly Organic green beans to energize the body
Marise Côté Feb 14 11 min 22 Best tips on healthy eating It’s a natural desire to want to eat healthy—to nourish your body with the nutrition it needs to feel good. But then actually figuring out h
Marise Côté Jan 12 3 min Are microgreens the new trend? Microgreens sound pretty cute and healthy, right? Greens are great, and everything is better when you make a tiny version of it. But you...
Marise Côté Jan 7 1 min Health goals With the proper care, just like an organic tiny seed evolves into a luscious, delicious vegetable
Marise Côté Jan 5 1 min What are nutrient-dense foods? Nutrient density is a measure of the number of nutrients a food contains in comparison to the number of calories. Food is more...
Marise Côté Jan 4 1 min Best life journey Life is like a camera. Just focus on what’s important, capture the good times, develop from the negatives, and...
