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    by Marise Côté

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    Endless reasons why you should always have CHIA SEEDS in your kitchen and add it to your food
    Marise Côté
    • Apr 21, 2021
    • 2 min

    Endless reasons why you should always have CHIA SEEDS in your kitchen and add it to your food

    Endless reasons why you should always have CHIA SEEDS in your kitchen and add it to your food
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    10 reasons why you should eat green beans regularly
    Marise Côté
    • Mar 7, 2021
    • 3 min

    10 reasons why you should eat green beans regularly

    Organic green beans to energize the body
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    22 Best tips on healthy eating
    Marise Côté
    • Feb 14, 2021
    • 11 min

    22 Best tips on healthy eating

    It’s a natural desire to want to eat healthy—to nourish your body with the nutrition it needs to feel good. But then actually figuring out h
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    Are microgreens the new trend?
    Marise Côté
    • Jan 12, 2021
    • 3 min

    Are microgreens the new trend?

    Microgreens sound pretty cute and healthy, right? Greens are great, and everything is better when you make a tiny version of it. But you...
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    Health goals
    Marise Côté
    • Jan 7, 2021
    • 1 min

    Health goals

    With the proper care, just like an organic tiny seed evolves into a luscious, delicious vegetable
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    What are nutrient-dense foods?
    Marise Côté
    • Jan 5, 2021
    • 1 min

    What are nutrient-dense foods?

    Nutrient density is a measure of the number of nutrients a food contains in comparison to the number of calories. Food is more...
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    Best life journey
    Marise Côté
    • Jan 4, 2021
    • 1 min

    Best life journey

    Life is like a camera. Just focus on what’s important, capture the good times, develop from the negatives, and...
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    Greater purpose
    Marise Côté
    • Jan 1, 2021
    • 2 min

    Greater purpose

    Discovering our greater purpose in life is very fulfilling.
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    • April 2021 (1) 1 post
    • March 2021 (1) 1 post
    • February 2021 (1) 1 post
    • January 2021 (5) 5 posts
    • All Posts (8) 8 posts
    • Health (6) 6 posts
    • Superfood (3) 3 posts
    • Lifestyle (4) 4 posts
    • Recipes (1) 1 post
    • Mindfulness (0) 0 posts
    • Training (0) 0 posts
    • Purpose (3) 3 posts
    • Featured (0) 0 posts
    • Lexicon Health (1) 1 post
    • April 2021 (1) 1 post
    • March 2021 (1) 1 post
    • February 2021 (1) 1 post
    • January 2021 (5) 5 posts

    ©2020 Holistic Nutrition Matrix, Montréal, QC by Marise Côté, marisecote@gmail.com