Reflect, discover, put thoughts into action
For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about our world.
PHOTO: Sept.6, 2020, Charlevoix region, QC
I founded Holistic Nutrition Matrix with a mission to use my energy & authenticity to promote self-integrity & self-preservation, and inspire others activate the power within to achieve ONE's health goals, best life journey and a greater purpose.
PHOTO: 7 AM morning coffee at camp site, Charlevoix, QC
Live your best life journey!
This is a unique blog that emphasizes on lifestyle,
mindset and nutrient-dense foods for you to explore.
I love having the opportunity to share my passions,
thoughts and experiences with you. Read on and enjoy